Chia Seeds – Benefits and How to Use
Chia has to be the prettiest seed going – they look like tiny speckled eggs of varying colours. When I decided to do a post on …
Spring has sprung
Trees are springing into life, bluebells are out, the ground is greener and the sky is bluer. Take a few minutes out to do nothing …
11 Favorite Teas at the moment
I’m a big tea fan, in fact I have a cupboard full of them. In no particular order may I present the 11 teas I’m …
Minted Broccoli and Peas
This is one of my go to meals when I want something healthy, fast and comforting. I love the green on green on green and …
Is coconut sugar a healthy sugar?
Coconut sugar is otherwise known as coconut palm sugar. It’s made from boiling down and crystallising the extracted sap of the coconut palm. The end product is similar …
Reusable straws
Tea is my drink of choice, especially in the winter. We all know how important hydration is and most teas are just as hydrating as water, some …