Meditate by a Reed Bed for 3 minutes
Take 3 minutes out of your busy life to be calm. Try to think about nothing but relaxing by a beautiful reed bed in a …
Guess The Food #11
What is this food under the microscope? It has black shiny skin and a fury stalk. [su_accordion] [su_spoiler title=”Answer”]Aubergine, known as eggplant in some places[/su_spoiler] [/su_accordion]
Buckwheat – Benefits and How to Use
What is Buckwheat? Buckwheat despite the name is actually nothing to do with wheat. Buckwheat is a seed, however it is often called a pseudograin as it …
Nutritional Yeast – What is it and How to Use
Nutritional yeast is a savoury vegan food with a cheesy nutty taste and is also known as brewers yeast. It’s very popular in the healthy / …
Guess The Food #10
What is this food under the microscope? Dark green fury skin and green flesh with black seeds. [su_accordion] [su_spoiler title=”Answer”]Kiwi fruit[/su_spoiler] [/su_accordion]
Oil Pulling – Good for Dental Health and Teeth Whitening?
Oil pulling is said to be an age old practice that helps detoxify your mouth, break down plaque and whiten teeth. However it has very …
Oil Pulling – Good for Dental Health and Teeth Whitening?Read More »
Guess The Food #9
What is this food under the microscope? [su_accordion] [su_spoiler title=”Answer”]Quinoa [/su_spoiler] [/su_accordion]
Smoky Butter Bean Hummus
Accidentally bought a can of butter beans thinking they were chickpeas. Only discovered this one day when I really fancied some hummus. Didn’t think with …
Starling Murmurations – Ham Wall Somerset
The amazing Starling Murmurations in Ham Wall, Somerset – near Glastonbury. An amazing site as millions of starlings descend on to the Somerset levels in formation. Please see …
Health Giving Tomato Sauce
This a mildly spiced healthy tomato sauce for pasta with lots of health giving ingredients such as turmeric, cayenne pepper, seaweed, cumin seeds. It is …