Grape in the Garden for an Hour
What happens when you leave half a grape in the garden for an hour? See the video here. It has been sped up to only …
Improve Indoor Air Quality Naturally
Often the air in our homes is far more polluted than the outside air, some studies say indoor air is 20 times more polluted. These can come …
Remove Smells from Mattress Naturally
Over time mattresses can acquire an unpleasant sweaty smell. Not surprising with the amount of time we spend on them and the amount of sweat the …
Eat Nettles – 4 different ways
If you’ve read my previous article about the benefits of nettles but need some inspiration this article is on hand to help. For all of these ideas …
Natural Teeth Whitening and Stain Removal
Teeth do get stained with living and sadly many healthy foods like white tea and blackcurrants can leave stains. While there are some things you can …
Natural Food Based Face Masks
I wouldn’t put anything on my skin that isn’t safe to eat. After all, something on the skin will be absorbed into the bloodstream. So …
Rocket and Brazil Nut Mediterranean Salad
This is a staple salad in my life; full of good fats, plant protein and most importantly flavour. After an intense yoga session the other …
Nettle Benefits and How to Use
Superfood is an overused term, seems to be used on everything from smoothies to crisps. It’s become just a term for marketing, but there are …
Baby Slow Worms
Before moving to somerset I had never seen a slow worm. Now they are a regular occurrence in my garden. Most people think these are …
Chocolate and Hemp Chia Pudding
This is a great meal that has everything and can be prepped in a min. Full of protein from the chia and hemp seeds as …