Refreshing Easy Healthy Summer Drinks
There is nothing better than an ice cold refreshing drink on a hot summer day. Find below some of our most loved recipes. All contain …
Traffic Light Fruit Smoothie – Kiwi, Mango & Watermelon
A pure fruit smoothie made from watermelon, mango and Kiwi. This traffic light fruit smoothie is easy to make and looks impressive. A great way to get …
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Caterpillars, Hoverflies and Bees Enjoying Ragwort
Ragwort is a common wild flower in northern Europe. Sometimes known as stinking willie. It often pops up in my garden in England and is very …
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Effective Chemical Free DIY Fruit Fly Trap
Most fruit is best stored at room temperature as it’s often hard picked and needs time to fully ripen. This can attract flies and all …
Creamy Tomato Courgette Spaghetti
This is an easy recipe for creamy tomato sauce with courgette spaghetti. The sauce is creamy thanks to the cashews and has no oil added. …
Raw Pumpkin Pie Cake – Gluten Free
Raw vegan pumpkin pie cake that uses pumpkin or butternut squash with a blend of spices. Easily one of my favourite raw cakes these days as …
Black Charcoal Ice Cream
Black charcoal ice cream is just really a vanilla ice cream with a hint of carbon and chocolate. It’s not quite coal black, this final …
Vitamin D Vegan Sources and UK RDA Advice Changed
Public health England suggest that everyone in the UK should think about vitamin D supplements in the Autumn and Winter This is the outcome of …
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Avocado Sweet Potato Salad
This avocado sweet potato salad is oil free, low GI and vegan. Normal potatoes have been swapped for their nutritionally superior sweet counterparts and unhealthy …
Clean Eating’s Dirty Secrets BBC Review
Clean Eating’s Dirty Secrets another useless BBC ‘documentary’ Another month another dodgy ill conceived BBC documentary that tries to push a pre-written narrative. This time its …