7 Reasons Why You Should Ban Phones in the Bedroom
Do you take your phone to bed with you? If so you need to be aware of the various health risks and why it’s beneficial …
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Life
Why 99% Of Non Stick Pans Should Be Binned
Teflon is a synthetic material that has been used since the 40s. It’s chemically known as Polytetrafluoroethylene (PTFE) and because it’s strong and repels water it’s …
Tips for Better, Deeper and Longer Lasting Sleep
Getting a good nights sleep isn’t as simple as lying on a bed for most of us. Here are my best tips to fall asleep, stay asleep, …
No Such Thing As A Healthy Glass Of Wine
A glass of wine a day is often touted as being healthy. While there may be some benefits these are all outweighed by the negative …
The 9 Human Tastes
You might think as a human race we know all there is to know about taste, seeing as we’ve been eating since the dawn of …
Why You Should Love Dandelions
Dandelions are One of the world’s most recognised flowers people often call them a nuisance weed and try to eradicate them. Here are some of …
Does Low Fat Food Make you Fat?
Yes and no. If eaten in large quantities fat makes you fat, if healthy fats are consumed in moderation as part of a balanced diet …
The Truth About… Healthy Eating BBC One Review
The BBC used to be the home of ground breaking, interesting and original documentaries. That was over a decade ago. Now they are watered down …
Why We Need To Look At Obesity Causes Differently
There’s mounting and undeniable evidence that we should think differently about obesity. The path we as humankind have continued on for the last few decades …
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30 Video Recipes in 30 Days Challenge
I’m hoping to do a video recipe every single day in June. At the moment advertising revenue on the site just about covers web hosting and …
Clean Eating’s Dirty Secrets BBC Review
Clean Eating’s Dirty Secrets another useless BBC ‘documentary’ Another month another dodgy ill conceived BBC documentary that tries to push a pre-written narrative. This time its …
YorkTest Food and Drink Intolerance Scan Review
Food intolerance is said to be on the rise and millions of people in Britain believe they are intolerant to certain foods. One way to test …
9 Disposable Plastics to Avoid and Improve Your Life
Sadly all the plastic that has ever been created in the world is still in existence. Most will take thousands of years to fully decompose …
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Vitamin D Vegan Sources and UK RDA Advice Changed
Public health England suggest that everyone in the UK should think about vitamin D supplements in the Autumn and Winter This is the outcome of …
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How To Stay Cool During Hot Weather
The extreme heat during a summer heatwave can make it very uncomfortable for people of all ages. Here are a few tips to help Stay Cool …
12 Facts About A Vegan Diet and Vegan Nutrition
Everyone should know these facts about a vegan diet including information on B12, Iron, Calcium, sustainability and seaweed. Information on vegan nutrition and dispelling common criticisms. Eat homegrown …