Seed Milk 4 Ways Recipes
These milk recipes are dairy-free, nut-free, raw vegan, paleo and refined sugar-free. Making your own seed milk is inexpensive and much more nutritious than shop …
Food
Vegan Hard Cheese Recipes
How to make vegan hard cheese that’s sliceable and can be grated. These dairy free cheese recipes are made from nuts or seeds and are …
Time to Digest Foods and Why It’s Important
All foods digest in the body at different times. This is how long they sit in the stomach before passing into the intestine. It’s important …
Healthy Nutella Style Chocolate Hazelnut Vegan Recipes
These chocolate and hazelnut recipes are all vegan and full of nutrition. They are named “Nutella” just after the taste but use healthy natural hazelnuts and …
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9 Plant-Based Foods to Improve Mental Health
Increasing evidence shows that good nutrition is crucial for mental health. Sadly diet is routinely overlooked by medical professionals. Eating a wide variety of fruit, vegetables, …
Easy Plant Based Recipes
All of the following recipes are easy to make and suitable for a plant based diet. They are free of gluten, refined sugar, flour, butter …
8 Everyday Foods That Contain Plastic and Safe Alternatives
Is this food healthy? This is a question that crosses many peoples mind when shopping. You can’t just rely on the ingredients in the packet …
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Homemade Raw Nut and Seed Butter
It’s fun to make your own healthy nut and seed butter that’s pure without any added oil. That way you can ensure they are fresh and …
No Bake Cashew Cheesecake Recipes
No-bake raw cashew cheesecake recipes are easy to make and full of nutrition. They are all naturally free of gluten, dairy and refined sugar. Suitable …
7 Healthy Christmas Treat Recipes
Easy healthy Christmas treat recipes that are all vegan and gluten-free. Contains recipes for cranberry chocolate balls, raw mince pies, raw chocolate almond dates and …
Grow Unlimited Basil At Home In 60 Days
In just 60 days you can turn 1 basil plant from the supermarket into 12! Keep the process going to make unlimited basil and have pesto …
Avocado on Gluten-free Protein Bread Recipes
Easy and simple recipes to make high protein and gluten-free bread that is perfect for avocado on toast. All are vegan and made from unrefined ingredients. Free …
Healthy Jelly Sweets Recipes
Easy to make healthy jelly sweets made without refined sugar or gelatine. These recipes are all vegan, vegetarian, paleo and suitable for a whole foods …
Natural Sprinkles Using Just Fruit and Vegetables for Colour
These organic sprinkles are just made from just two ingredients – shredded coconut and fruit or vegetable juice. It really is that easy to make …
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Whole Food Plant Based Desserts
These raw desserts aren’t just yummy they are also good for you! All are no bake so are low stress and virtually foolproof to make. Full …
Cotton Candy Grapes
Cotton candy is definitely not part of a healthy diet. It’s just sugar with artificial colours and flavours making it possibly one of the worst foods for you. …