Time to Digest Foods and Why It’s Important
All foods digest in the body at different times. This is how long they sit in the stomach before passing into the intestine. It’s important …
All foods digest in the body at different times. This is how long they sit in the stomach before passing into the intestine. It’s important …
Raw chocolate orange brownie easy recipe that is free of gluten and any refined sugar. It tastes so good that no one will guess that …
Easy vegan mocha eggs made using cashew nuts and dark chocolate. These mocha coffee cream eggs are a great easter recipe. They can be a …
This chocolate avocado fudge is free of dairy and full of heart healthy fats from avocados and coconut. A great way swap for a healthy …
Healthy hummus recipe without tahini that is flavoured with caramelised roasted red peppers, beetroot cumin and minted peas. These healthy hummus recipes are simple but …
Easy to make dairy-free cashew based cheese with marmite yeast extract. This healthy nut cheese can be made in just a few minutes. It uses …
These healthy vegan Black Bean Chocolate Fudge Muffins with Vanilla Frosting have no flour, eggs or butter and are 100% plant based. The recipe is …
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Healthy chocolate avocado mousse dessert with a salted caramel topping and a biscuit base. This recipe is raw vegan, paleo and full of nutrition. Simple …
Quick and easy chocolate caramel slice, AKA millionaire’s shortbread. It’s dairy and gluten-free with a fruit and nut base, a cashew caramel middle and chocolate topping. …
Vegan food is often considered healthy. But nowadays there is an abundance of processed vegan junk food. All the big food manufacturers are making vegan products …
Quick and easy recipe for raw dairy-free milkshake that is delicious. It contains loads of nutrition – a few portions of fruit, healthy fats and …
Quick and simple recipe for peanut candy using just two ingredients – peanuts and chocolate. This recipe is a great crowd pleaser and you can …
These 3-ingredient chocolate sesame halva balls can be made in a few minutes and are the perfect on the go energy snack. Full of protein, …
Pineapple and coconut base with a tangy mango lemon frosting. This tropical lemon cake is perfect for a summers day. It’s no bake so very easy and …
This sweet snack combines sweet potato, quinoa and cinnamon. It’s not quite cake and a bit too squishy to call bread but if you like cinnamon …
Almond milk and almond cheese is easy to make at home. Homemade always tastes much better than shop bought. This creamy almond milk is nutritionally …