Ebbor Gorge Scenic and Peaceful Mendip Walk
This is a scenic and less travelled walk around Ebbor Gorge Mendips in Somerset – a few miles away from the Cathedral city of Wells. It take …
Chocolate and Hemp Chia Pudding
This is a great meal that has everything and can be prepped in a min. Full of protein from the chia and hemp seeds as …
Sugar Free Naturally Sweetened Cranberry Sauce
I love cranberry’s and used to have cranberry juice all the time. However since I’ve given up refined sugar and artificial sweeteners I rarely have …
World Chocolate Day – Healthy Chocolate Recipes
World chocolate day falls on the 7th July. Take this day as a perfect excuse to try one of our healthy chocolate recipes. All are …
Maiden Castle Iron Age Hill-fort from the Air
This is England’s largest hill fort and it stretches over 50 acres. To really appreciate it you need to get 100 meters from the ground, …
30 Video Recipes in 30 Days Challenge
I’m hoping to do a video recipe every single day in June. At the moment advertising revenue on the site just about covers web hosting and …
Health Giving Tomato Sauce
This a mildly spiced healthy tomato sauce for pasta with lots of health giving ingredients such as turmeric, cayenne pepper, seaweed, cumin seeds. It is …
Eat Nettles – 4 different ways
If you’ve read my previous article about the benefits of nettles but need some inspiration this article is on hand to help. For all of these ideas …
Clean Eating’s Dirty Secrets BBC Review
Clean Eating’s Dirty Secrets another useless BBC ‘documentary’ Another month another dodgy ill conceived BBC documentary that tries to push a pre-written narrative. This time its …
YorkTest Food and Drink Intolerance Scan Review
Food intolerance is said to be on the rise and millions of people in Britain believe they are intolerant to certain foods. One way to test …
9 Disposable Plastics to Avoid and Improve Your Life
Sadly all the plastic that has ever been created in the world is still in existence. Most will take thousands of years to fully decompose …
9 Disposable Plastics to Avoid and Improve Your LifeRead More »
Mock Maple Syrup Using Coconut Palm Sugar Nectar
There are many recipes out there for mock maple sugar but they use brown sugar so the resulting mock maple is no healthier than nutrient void sugar. …
Eating Brazil Nuts Protects the Rainforest
As Brazil nuts only grow in a healthy pristine rainforest by eating them you are promoting the protection of the rainforest in its natural state. …
Effective Chemical Free DIY Fruit Fly Trap
Most fruit is best stored at room temperature as it’s often hard picked and needs time to fully ripen. This can attract flies and all …
Win 1 of 9 Copies Of Healthy and Easy Recipe Book
To celebrate the release of my first ever recipe book Healthy and Easy: Over 100 Plant-Based and Nutrient Dence Recipes I’m giving away 9 copies …
Win 1 of 9 Copies Of Healthy and Easy Recipe BookRead More »
Refreshing Green Smoothie
A very refreshing green smoothie for days where you fancy something a bit more than water. The sour lime, zingy kiwi, sweet banana and iron …