Sprouted Peanut Milk 2-Ingredients
Sprouted peanut milk is cheap to make, healthy and has a distinctive earthy flavour. This dairy-free nut milk is high in protein and suitable for vegan, …
Hemp Protein Pear Spinach Smoothie
Easy recipe for a hemp protein smoothie with added pear, banana and spinach. This cheap and delicious smoothie is a complete meal in a glass …
15 Healthy Vegan Quinoa Recipes
Quinoa is a staple in my kitchen as its so versatile and can be used in so many sweet and savoury recipes. This recipe list includes everything …
7 Reasons Why You Should Ban Phones in the Bedroom
Do you take your phone to bed with you? If so you need to be aware of the various health risks and why it’s beneficial …
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Chilli Stuffed Courgettes with Cashew Cheese
The chilli on its own is great, but stuffing it inside courgettes and topping with a cashew cheese really makes this an impressive dish. It’s …
Easy High Protein Vegan Meal Prep Recipes
Easy vegan protein meal prep for a layered quinoa salad and a raw seed cheesecake. Both recipes are high in plant protein and relatively cheap …
Fruity Summer Rolls with Salted Caramel Dip
What is better than a rainbow of fruity summer rolls dipped in salted caramel? These rolls are very easy to make and you can use …
Why 99% Of Non Stick Pans Should Be Binned
Teflon is a synthetic material that has been used since the 40s. It’s chemically known as Polytetrafluoroethylene (PTFE) and because it’s strong and repels water it’s …
Pure Fruit Apple Roses Recipe
These apple roses are fun and easy to make. They are made of just fruit and a sprinkle of cinnamon. No flour or gluten is …
Cauliflower Leaves Noodle Stir Fry
The outer leaves of cauliflower are delicious and edible but many people throw them away. You can cook them just like spring greens and use as …
Starchy Carbs Might be the 6th Taste
Anyone that has tried to go on a low carb diet knows how much the body craves the starchiness of rice, potatoes, pasta and similar …
Healthy Dessert Pizza – Dairy and Gluten Free
Buckwheat banana bases sandwiched with cashew caramel, topped with hazelnut chocolate and fruit. Just made from fruit, seeds, nuts and maple syrup. A decadent and …
Chickpea Tofu Mediterranean Vegetable Kebabs
Easy to make kebabs with cubes of high protein chickpea tofu and Mediterranean vegetables. Don’t be put off by the idea of making your own …
Winter Fruit Salad – Pomegranate, Persimmon and Clementine
A simple but tasty bright salad that is perfect for winter times. Full of bright colours to help eat a rainbow diet and get a …
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Nut Butter – Smoky Maple, Cacao Coco, Satay and Wasabi Wheatgrass
This is an easy recipe for 4 different types of nut butter – Smokey Maple, Cacao Coco, Spicy Satay and Wasabi Wheatgrass. All are gluten-free, vegan, …
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Raw Watermelon Fruit Pizza with Cashew Frosting
A quick, delicious and healthy Raw Watermelon Fruit Pizza with Cashew Frosting. It’s made from a slice of watermelon topped with cashew vanilla cream frosting and blueberries, …